Saturday, May 2, 2009

protect your health & stau healthy...

Your ability to stay well rests upon the vibrant functioning of your immune system. Here are a few simple things to do using the Shaklee food supplement system:

  1. Take Shaklee Vitalizer™ and Nutriferon® daily as the foundation of your immune health program. Vitalizer provides key vitamins, minerals and antioxidants that are critically important to immune function as well as providing a host of other health benefits.* Nutriferon is truly a breakthrough in immune science—a unique, multi-patented botanical blend created in collaboration with Dr. Yasuhiko Kojima, the discoverer of interferon. Nutriferon is supported by five published clinical studies (referenced below) and is the only dietary supplement shown to naturally increase the production of interferon, critically important for immune health. For additional support, you can take Defend and Resist Complex on an as needed basis. Be sure you have the new Incredivites™ on hand for your children and you can add in our great Chewable Vita-C® and Optiflora® Probiotic for a little extra boost for them as well.*

    And while you are committing to being healthier, be sure you:
  2. Eat a healthy diet, full of antioxidants and immune supporting nutrients. This means avoiding fast food restaurants (generally empty calories) and committing to eating at least five servings of fresh fruits and vegetables every day.
  3. Get plenty of rest. Your immune system can be very negatively impacted by inadequate sleep. Be sure to get at least seven hours per night (7 ½ to 8 ½ is ideal).
  4. Wash your hands. That is one of the best ways to stay well, even if you are exposed.
Want more info?

www.buildahealthieru.com

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